Welcome to our routines & content OnDemand area.

Being a member means you can dip in and out of all the content available whenever you like as long as you are logged in & your membership is active.
Not a fan of memberships? No problem you can also pay as you go and just pay for the content you want access to.

Our OnDemand area is broken down into sub pages as shown below to help you get to where you want to go more quickly. 

Instructor Teaching memberships - Click here

Customer OnDemand Memberships - Click here

Warm up & Cool Down Stretches - click here

Burlesque Beginner friendly routines - click here

Group / Troupe based routines - click here

Non Burlesque Dance routines - click here

Intermediate routines - click here

Dance & Tone routines - click here

General Fitness, Health and wellbeing - click here

Masterclasses & Specialist courses  - click here

Instructor music & additional learning - click here